So much has happened since I last posted. I am sorry for not keeping this blog more up-to-date but perhaps that is in the near future.
First of all, my companion of the past five years, got terribly sick. Then he passed away just before Father's Day (and his 87th birthday). So many emotions, not able to think and so when I had the opportunity to go to New York to stay with my daughter and her family for a visit, I did just that.
I am home now. Ready to get back on track. I gained a little during all of that.. emotional eating. We tend to do that, don't we? It's time to start eating healthy again.
I did have this amazing HEALTHY BOWL meal while I was in Rye. Daughter Susan and I had lunch at Dig Inn. Stark setting, a buffet line... but everything looked so good. These are the things I chose to have served in my bowl..
Roasted sweet potato wedges
and a half of an avocado.
It was wonderful. And, the best thing was, I felt like it all was so good for me. I wish we had a Dig Inn near me!!
Do you have a favorite healthy eating establishment that you frequent... if so, tell us about it.